A2 · Elementary · Ünite 9 / 10

💪 Health & Lifestyle

Gramer: Adverbs of frequency + Time expressions (How often?)

Sağlıklı yaşam alışkanlıkları üzerinden always, usually, often, sometimes, rarely, never zarflarını ve cümledeki doğru yerlerini öğreniyorsun.

📚 10 kelime📐 Konu anlatımı📖 Okuma + 4 soru✏️ 15 alıştırma✍️ 2 yazma görevi

📄PDF indir yazdırılabilir · cevap anahtarlı 📝Word indir düzenlenebilir .docx

🎯 Bu ünitede neler öğreneceksin?

📚
Kelime
10 kelime ve kalıp — balanced diet · junk food / fast food · physical activity / exercise …
📐
Gramer
Adverbs of frequency + Time expressions (How often?)
📖
Okuma
“Are Young People Living Healthily?” metni ve 4 anlama sorusu
✍️
Yazma
Sağlık anketi · Sağlıklı rutin öner

İlerlemen 0/5📚 Kelimeler📐 Gramer📖 Okuma✏️ Alıştırmalar✍️ Yazma

Kelimeler ve kalıplar: Health & Lifestyle

Bu ünitenin temel kelime ve kalıpları. Önce anlamlarını oku, sonra Okuma metninde bul.

#	Kelime / Kalıp	Türkçe açıklama
1	balanced diet	Dengeli beslenme — çeşitli ve sağlıklı
2	junk food / fast food	Abur cubur / hazır yemek
3	physical activity / exercise	Fiziksel aktivite / egzersiz
4	mental health	Ruh sağlığı, zihin sağlığı
5	get enough sleep	Yeterince uyumak
6	stay hydrated	Sıvı ihtiyacını karşılamak, su içmek
7	stress	Stres — feel stressed (stresli hissetmek)
8	meditate / yoga	Meditasyon yapmak / yoga yapmak
9	calories / nutrients	Kalori / Besin değerleri
10	regular routine	Düzenli rutin

💡 Kuralı öğrendikten sonra Okuma sekmesindeki sarı işaretli yapıları incele, sonra Alıştırmalar'a geç.

Adverbs of Frequency — Sıklık Zarfları

Bir şeyi ne sıklıkla yaptığını anlatmak için sıklık zarfları kullanılır. Türkçe'deki "her zaman, genellikle, bazen, nadiren" kelimeleri gibi — ama cümledeki yerleri Türkçe'den farklıdır!

📌 Sıklık Skalası — % ile

Zarf	Türkçe	Yüzde	Örnek
always	her zaman	100%	I always have breakfast.
usually / normally	genellikle	~80%	She usually walks to school.
often / frequently	sık sık	~60%	He often reads before bed.
sometimes	bazen	~40%	They sometimes eat out.
rarely / seldom	nadiren	~20%	I rarely eat fast food.
never	hiçbir zaman	0%	She never skips breakfast.

📌 Cümledeki Yeri — Çok Önemli!

Fiil Türü	Kural	Örnek
to be (am/is/are)	to be'den SONRA	She is always tired. ✅
Diğer fiiller	fiilden ÖNCE	I usually eat breakfast. ✅
sometimes/often	cümle sonunda da olabilir	I eat vegetables sometimes. ✅

⚠️

COMMON MISTAKE — Yer hatası!

❌ ~~I always am late.~~ → ✅ I am always late. (am'den sonra!)
❌ ~~She eats usually breakfast.~~ → ✅ She usually eats breakfast. (fiilden önce!)
❌ ~~Never I eat meat.~~ → ✅ I never eat meat.

📌 "How often?" — Sıklık sorusu cevapları

How often do you exercise?

Every day. — Her gün.

Once a week. — Haftada bir.

Twice a week. — Haftada iki.

Three times a month. — Ayda üç kez.

Gün bazlı ifadeler

On Mondays — her Pazartesi

At weekends — hafta sonları

In the mornings — sabahları

Daily — günlük olarak

📘 Bu konuyu Visual Grammar serisinde detaylı çalış → ›

📄

Are Young People Living Healthily?

sarı işaretli kelimeler bu ünitenin hedef yapıları ve kalıplarıdır.

Our school newspaper asked 300 students about their health habits. Here are the most interesting results:

Exercise: Most students rarely exercise after school. Only 20% go to the gym or play sport regularly — three times a week or more. Many students say they usually stay at home and watch TV instead. Experts say that even a 30-minute walk is good for your health.

Food: 60% of students often eat junk food for lunch. They sometimes eat fruit and vegetables — but not enough. 70% of students never eat breakfast before school. Many doctors say a healthy breakfast helps you concentrate in class.

Sleep: Students usually go to bed after midnight. They always feel tired in the morning. Often, they look at their phones in bed. This is bad for sleep.

What about you? How often do you exercise? Do you always eat breakfast? Small changes can make a big difference to your health!

📝 Comprehension Questions · Anlama soruları

1How often do most students exercise after school?

Rarely — only 20% exercise three or more times a week.

2What percentage of students never eat breakfast before school?

70%.

3How do students feel in the morning, and why?

They always feel tired, because they usually go to bed after midnight and often look at their phones in bed.

4Give 2 pieces of advice from the text.

Even a 30-minute walk is good for your health / eat a healthy breakfast / don't look at your phone in bed.

Alıştırmalar: Adverbs of Frequency (sıklık zarfları)

0Doğru

0Yanlış

0XP

0%Başarı

1She is ___ late for school — every single day!

2I ___ eat vegetables. Maybe once a week.

3How ___ do you exercise? (ne sıklıkla)

4I exercise ___ a week. (2 kez)

5He ___ eats breakfast. He's always in a hurry.

6I ___ drink enough water. My doctor is not happy.

7They are ___ stressed during exam periods.

8We go to the gym ___ a month. (3 kez)

9She ___ goes to bed before midnight. (genellikle)

10He ___ eats junk food. He loves healthy food.

11I go to the dentist ___ a year. (yılda iki kez)

12Do you ___ eat vegetables with dinner?

13You ___ skip breakfast. It's the most important meal!

14I ___ feel tired after school. Every single day!

15She ___ exercises in the morning — about 4 days a week.

✍️ Öğrendiklerini serbest yazıya dök. Yazdıkların bu tarayıcıda saklanır; her görevin altında örnek cevap var.

1Sağlık anketi

Write 5 sentences about your own healthy (or unhealthy!) habits. Use: always / usually / often / sometimes / rarely / never Example: I always drink water in the morning. I rarely eat fast food.

0 kelime

I always drink a glass of water when I wake up — it's a great habit. I usually eat fruit for breakfast. I often walk to school instead of taking the bus. I rarely eat fast food. I never skip breakfast because it gives me energy for the day.

2Sağlıklı rutin öner

Write 4 health tips for a friend using should/shouldn't + adverbs of frequency.

0 kelime

You should always eat breakfast — it gives you energy and helps you focus. You should often exercise, at least three times a week. You shouldn't stay up very late on school nights. You should rarely drink cola — it is full of sugar and bad for your teeth.